Benefits of reading books during pregnancy
There are multiple benefits to reading books during pregnancy. Some of these include:- Awareness: You can get accurate information with immense details at your fingertips. This will definitely help you gain some perspective before your trip to the gynaecologist.
- Learn the basics: if you are a first-time parent, then a pregnancy book can guide you as a friend with the nitty gritty details of pregnancy.
- Refresher: Even second-time parents find pregnancy books beneficial as they update you regarding modern-day techniques and new scientific discoveries.
- Cut down on anxiety: Isn't it soothing to know you are not on this boat alone?. A pregnancy book gives you the assurance of being able to tackle pregnancy with ease. It helps you gain insight into the practical aspects of it which many other women have gone through and supports you in this tough yet exciting journey.
Top Rated Pregnancy Books in India
1. Best for Dad-to-be: We're Pregnant! the First-Time Dad's Pregnancy Handbook
Specifications: 12.7 x 2.29 x 17.53 cm
Pages count: 280 pages
Author: Adrian Kulp
Language: English
Genre: Fatherhood
Rating: 4.7/5
2. Best for Overall: What to Expect When You're Expecting
This has been a favourite time and again of all parents-to-be. The book provides great attention to detail and tries to answer every possible question you can think of. Each chapter integrates advice for dads. The book discusses various pregnancies in various modern-day lifestyles and their dos and don'ts. It also touches on trending topics like new diets, birthing techniques, and other practices. The book tries to inform you about all kinds of complications and also gives the right solutions to deal with them. It is a book that offers a comprehensive understanding of every little change that occurs during pregnancy.
Specifications: 37.1 x 4.3 x 17 cm
Pages count: 656 pages
Author: Heidi Murkoff
Language: English
Genre: Pregnancy & Childbirth
Rating: 4.4/5
3. Best in Data-driven: Expecting Better Why The Conventional Pregnancy Is Wrong
We have the book for you if you are someone who places more trust in data than in simple assertions. When other books on the market give you a big list of have-nots, this book also gives you explanations as well as safety recommendations for them. Be it regarding alcohol consumption or foetal testing, the book has standardised guidelines for everything. It focuses more on giving you an objective answer than oversimplified advice. This helps you make informed decisions by assessing what's best suited for your needs. The core content of this book is debunking a lot of classic dictates and myths, be it about caffeine or kitty litter. It is one of the best books to read during pregnancy if you are looking for data driven, research-backed content.
Specifications: 20 x 2.1 x 13.7 cm
Pages count: 336 pages
Author: Emily Oster
Language: English
Genre: Pregnancy & Childbirth
Rating: 4.6/5
4. Best for Fatherhood: The Expectant Father
This is a must-read for all expectant fathers. The book sheds light on understanding the changes your partner goes through so you can take better care of them. It gives you a detailed month-by-month review of both your unborn baby and your partner. It offers you detailed recommendations that you should heed in order to keep your partner safe and comfortable during this journey. The section that talks about adoption, infertility, assisted reproduction technology, and dads in the military is a unique feature of this book. Overall, this is an informative and insightful book that prepares you for fatherhood.
Specifications: 14.61 x 1.91 x 22.86 cm
Pages count: 336 pages
Author: Jennifer Ash, Armin A. Brott
Language: English
Genre: Fatherhood
Rating: 4.6/5
5. Best in Pictorial Guide: Mayo Clinic Guide to a Healthy Pregnancy
If you are a person who cannot focus on the text without pictures, then this is the book for you. It comes with plenty of pictures to give you a visual representation of the various stages of your pregnancy. The book has a lot of information but doesn't try to overwhelm you at the same time. It is put together with input from a number of leading gynaecologists and health experts, which marks its credibility. Regardless of whether you are a first-time parent or not, you will benefit from this book. The 40-week pregnancy calendar and symptoms guide are noteworthy features of this book. This book can become your go-to guide for all queries.
Specifications: 5.24 x 2.79 x 22.86 cm
Pages count: 520 pages
Author: Myra Wick, M.D., Ph.D.
Language: English
Genre: Pregnancy & Childbirth
6. Best for Nurturing Baby: Talking To The Baby In The Womb
Contrary to popular belief, babies can be nurtured even while they are in the womb! And this book gives you insight as to how you can bond with them during pregnancy. The book is based more on research backed by age-old practices, just as the cover suggests: "ancient wisdom for modern moms." The central idea is that your conversations with your unborn child have a profound effect on their development. It sheds light on the importance of your thoughts and environment during pregnancy, as they greatly affect the baby. It’s a great book to read if you’re looking for ways to mould your baby into a wonderful human being.
Specifications: 15.24 x 1.55 x 22.86 cm
Pages count: 192
Author: Dr. Andal Bhaskar
Language: English
Genre: Spiritual
7. Best for First-time Mom: Your New Pregnancy Bible
It is a great read for all first-time moms because of the great attention to detail it has. The book contains a very detailed insight into week-by-week images of a developing baby. It is written in a very simple and easy-to-digest language that can cater to all caregivers alike. The book is made in a special way that has a fold-out section for each trimester and everything to do with giving birth. The large glossary of all pregnancy-related terms makes sure you don't get confused or don't know about any medical terms. It's a full-fledged manual for expecting mothers who want to stay healthy and give their babies the best start possible.
Specifications: 24.9 x 3.4 x 19.8 cm
Pages count: 408 pages
Author: Anne Deans
Language: English
Genre: Pregnancy & Childbirth
8. Best for Holistic Development: Magical Beginnings, Enchanted Lives
The book combines the teachings of Ayurveda with prenatal scientific research to give you a more holistic approach to pregnancy. It's a practical guide that helps you navigate some of the unconventional facets of pregnancy, like reducing stress and having conscious communication with your partner. The book helps you deal with negative emotions with a set of mind-healing exercises. Specific yoga postures, meditation techniques, and balanced eating recommendations are unique features of this book. It is a must-read book for parents who are looking to cut down on fear and anxiety during pregnancy.
Specifications: 15.09 x 2.31 x 22.81 cm
Pages count: 336 pages
Author: David Simon and Deepak Chopra
Language: English
Genre: Pregnancy & Childbirth
9. Best for Organic Pregnancy: The New Rules of Pregnancy
The author, with more than twenty years of experience in both allopathic and alternative medicine, emphasises organic practices in this book. It also talks about the extensive use of natural herbs to treat sickness in pregnancy. The author gives solutions to treating common concerns like morning sickness and stretch marks. It is a well rounded book that finds the right balance between traditional and modern practices for a healthy and safe pregnancy.
Specifications: 18.8 x 2.03 x 23.37 cm
Pages count: 304 pages
Author: Aviva Jill Romm, Md
Language: English
Genre: Pregnancy & Childbirth
10. Best for Pregnancy Recipes: The First-Time Mom's Pregnancy Cookbook
Eating healthy during pregnancy is a no-brainer. But oftentimes, it's more confusing than it seems. This book is a good mix of traditional recipes, including herbal and organic dishes, combined with fusion-style preparations. The recipes are research-backed to help you eat the best for your pregnancy. It covers a broad range of topics to give you every bit of detail. This book differs from others because the author makes an effort to concentrate more on natural remedies when appropriate. The style of writing makes it easy to read and understand. It is a comprehensive guide to a healthy and happy pregnancy.
Specifications: 18.42 x 1.4 x 22.86 cm
Pages count: 181 pages
Author: Lauren Manaker
Language: English
Genre: Cookbook
11. Best for High-Risk Pregnancy: Arias’ Practical Guide to High-Risk Pregnancy and Delivery
The book focuses more on providing you with a more practical approach to dealing with complicated pregnancies. It sheds light on recent developments in the field of gynaecology. The book is data-driven with simple and digestible content. It gives you detailed information on the guidelines and managing a high-risk pregnancy. The panel of health experts have covered the niche of high-risk pregnancy in-depth which makes it a must-read for all
Specifications: 20.4 x 25.5 x 4.8 cm
Pages count: 410 pages
Author: Fernando Arias MD PhD, Amarnath G Bhide, Arulkumaran S, Kaizad Damania and Shirish N Daftary
Language: English
Genre: Pregnancy & Childbirth
12. Best for Modern Pregnancy Practises: The New Rules of Pregnancy
Gone are the days when books focusing on only the medical aspects of pregnancy were preferred. This book is loved by almost all parents for its simplicity and practicality. The book puts more emphasis on you than just your baby’s weekly development, which helps you tackle your pregnancy with ease. The fourth trimester, considered one of the most critical stages, is covered in detail. The book discusses how to provide yourself with much-needed self-care after the baby is born, which most mothers completely overlook. It also talks about the healing powers of yoga. It’s a must-read book for its supportive tone and language that puts everyone at ease.
Specifications: 15.72 x 2.22 x 20.96 cm
Pages count: 224 pages
Author: Adrienne L. Simone, Jaqueline Worth, Danielle Claro
Language: English
Genre: Pregnancy & Childbirth
13. Best for Spiritual Reading: Awakening in Womb
If you believe in your subconscious manifesting things in your life, then this is the book for you. It's a refreshing perspective on the subconscious mind of your baby as well as you. The book talks about scientific discoveries with which you can mould the subconscious of your unborn baby. You can learn to blueprint all sorts of emotions, ranging from love to kindness to empathy, in your baby while you are pregnant. It encompasses a number of case studies and patient experiences to prove the miracle of birth, which is a key feature of this book. The book has a hopeful take on life, which can be a ray of sunshine in such challenging times. This book is one of the best spiritual books to read during pregnancy
Specifications: 14 x 1.37 x 21.59 cm
Pages count: 260 pages
Author: Monika Singh
Language: English
Genre: Spiritual
How To Choose The Right Pregnancy Book?
With a sea of options on the market, finding the right book for you may seem confusing. But we're sure to help you out with these tips:- Type of topics: There are several types of topics covered in a pregnancy book ranging from the development of the baby in every trimester to diets and lifestyle habits.Most books include all information unless you're looking for something specific like ayurvedic practices or understanding the subconscious of your baby. If you are a first-time parent, then you would need a book that covers the basics, but if you are a second-time parent, you’d need a book that covers recent developments.
- Style of writing: If you like your content humorous then go for books that have simple language and funny takes on pregnancy. If you like more science-backing research-based books then go for data-driven books with a more objective approach.
- Pictures: Somepeople cannot finish a book that has all text and no pictures. Such should go for a book that has some illustrations and pictographs to keep them focused throughout the book.
Conclusion,
Don't get stressed out and load up on every other pregnancy book on the market. You need one or two books at most that would answer every little query of yours. The additional books that you may purchase are for understanding and solving your specific concerns, be it complications in pregnancy or integrating holistic care in pregnancy. We hope we have helped you pick out the best books to read during pregnancy through this blog. Happy parenting!
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